COD:Black Ops and WideScreen Fixer - 1920x1080 Need Help

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Help a nOOb here please. :D

I have read the main COD:BO sticky and main threads and still can't find my answer.

First of all, I feel very ill when I play COD:BO at 1920x1080 (23' Monitor) using the highest FOV (90) from the game menu.

I tried using the widescreen fixer app and I guess I don't know what should be the right setting for me.

Can someone give me some advice to setup the widescreenfixer to a sweet spot. What would be the right FOV setting for me?

I got all ready just need the proper numbers.

- Thanks in Advance -